Author: Vida Aguacate

Breakfast, Lunch, and Dinner: Three Avocado Recipes under 300 Calories

The days are hot and the temperature is soaring to beach, pool, and shorts

Pool Party Planner: Everything You Need to Know to Host the Ultimate Summer Pool Party

It's a perfect day to get together with family or friends to celebrate something

How to Recognize Avocados from Mexico

If you think that all avocados aren't created equal, you're right! Among the many

How Avocado Can be a Snack before and after Exercise

Avocados from Mexico reminds you to speak with your physician prior to starting any

How to Read the Nutrition Label of an Avocado

One of the best resources you have to take care of your health and

7 Workouts That Burn Calories

To maintain optimal physical health, it's important to exercise at least 30 minutes, five

Quick Breakfasts That Will Keep You Feeling Full until Lunch

For many families, the morning rush hour starts the moment the alarm goes off.

How to Get Your Kids to Eat Fruits and Vegetables

Put them in charge of meal planning, and a lot of kids would feed

Fun Workouts That Won’t Feel Like Exercise

If you're like almost every other person who makes a New Year's resolution, you've

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