Run, walk, play sports, ride your bike or dance for at least 60 minutes a day.
Avocados are full of good fats that help your body stay
healthy and strong. How are they good?
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Avocados From Mexico are certified by the American Heart Association®. Certification does not apply to scientific statements. While many factors affect heart disease, eating avocados as part of a diet low in saturated fat and cholesterol may reduce the risk.